Preparation & Cooking:Cook brown rice until just underdone, leaving some crunchiness in consistency. Combine all ingredients in an airtight container, mixing until well blended.
Store in refrigerator.
Ingredients• ˝ L (2 c) cooked chicken, chopped
• ˝ L (2 c) brown rice
• 250 ml (1 c) raw carrots, chopped
• 250 ml (1 c) cooked spinach, chopped
Quick tips: In a hurry? Frozen veggies work just as well as raw and cooked ones in this recipe. Spinach packs a one-two nutritional punch you won’t find in many other veggies.